Welcome to Stretch-n-Grow South Africa

Stretch-n-Grow offers comprehensive structured, fun filled Health and Fitness programmes for children aged 18 months to 12 years. The programmes are designed to develop and promote good health and exercise habits in children from an early age.

Classes are taught weekly in the nursery/preschool environment and each week your STAR will come home with a hand out of a specific topic they have learnt that week – topics range from learning the different muscles and bones in their bodies to healthy eating habits to what to do in an emergency to how their heart works.



Our Programmes

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Contact Us: Kate 076 014 5357